Distance
22.10
km
Moving time
5:55:17
Avg pace
16:04
/km
Elevation
1 064
m
Heart rate
Average
101
Max
140
Time in zone
Z1
70%
Z2
27.1%
Z3
2.8%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 14:52 |
|
71m |
| 2 | 14:29 |
|
23m |
| 3 | 14:44 |
|
26m |
| 4 | 16:30 |
|
84m |
| 5 | 21:22 |
|
19m |
| 6 | 16:20 |
|
16m |
| 7 | 15:43 |
|
-81m |
| 8 | 22:13 |
|
-101m |
| 9 | 18:06 |
|
-53m |
| 10 | 16:30 |
|
-6m |
| 11 | 15:09 |
|
-10m |
| 12 | 15:17 |
|
-1m |
| 13 | 16:01 |
|
-24m |
| 14 | 17:32 |
|
-104m |
| 15 | 20:50 |
|
74m |
| 16 | 14:52 |
|
31m |
| 17 | 17:10 |
|
-40m |
| 18 | 15:43 |
|
-101m |
| 19 | 17:00 |
|
29m |
| 20 | 15:17 |
|
70m |
| 21 | 15:34 |
|
49m |
| 22 | 19:50 |
|
86m |
| 23 | 34:00 |
|
16m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 22.1km | 6:14:33 | 17:00 |
|
101 | 1 106m |
Distribution
Heart rate
Pace
Cadence