Distance
24.32
km
Moving time
7:15:37
Avg pace
17:54
/km
Elevation
1 562
m
Heart rate
Average
110
Max
156
Time in zone
Z1
53.6%
Z2
25.4%
Z3
20.4%
Z4
0.6%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 21:38 |
|
-72m |
| 2 | 17:21 |
|
-26m |
| 3 | 16:10 |
|
85m |
| 4 | 23:08 |
|
-145m |
| 5 | 15:25 |
|
67m |
| 6 | 17:10 |
|
-41m |
| 7 | 15:52 |
|
149m |
| 8 | 15:25 |
|
94m |
| 9 | 15:25 |
|
-38m |
| 10 | 22:13 |
|
-62m |
| 11 | 21:22 |
|
163m |
| 12 | 19:09 |
|
136m |
| 13 | 19:09 |
|
101m |
| 14 | 16:40 |
|
-4m |
| 15 | 15:09 |
|
12m |
| 16 | 18:31 |
|
-83m |
| 17 | 19:09 |
|
-27m |
| 18 | 22:31 |
|
-68m |
| 19 | 20:34 |
|
-21m |
| 20 | 23:28 |
|
-85m |
| 21 | 23:48 |
|
48m |
| 22 | 18:06 |
|
-136m |
| 23 | 23:48 |
|
-157m |
| 24 | 29:45 |
|
137m |
| 25 | 1:27:43 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 24.3km | 8:19:03 | 20:34 |
|
110 | 1 601m |
Distribution
Heart rate
Pace
Cadence