Distance
8.91
km
Moving time
2:35:41
Avg pace
17:29
/km
Elevation
383
m
Heart rate
Average
102
Max
146
Time in zone
Z1
68.3%
Z2
18.2%
Z3
13.4%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 15:52 |
|
0m |
| 2 | 14:14 |
|
-60m |
| 3 | 18:06 |
|
-56m |
| 4 | 16:10 |
|
-43m |
| 5 | 17:43 |
|
1m |
| 6 | 19:22 |
|
-84m |
| 7 | 24:52 |
|
-81m |
| 8 | 28:44 |
|
97m |
| 9 | 20:34 |
|
-16m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 8.9km | 2:53:17 | 19:22 |
|
102 | 403m |
Distribution
Heart rate
Pace
Cadence