90min FatMax on Chasing the Sun in Makuri Islands

February 22, 2022 · 16:52 Group activity
Distance
44.92 km
Moving time
1:30:06
Avg speed
29.9 km/h
Elevation
415 m
Elapsed time 1:30:06
Calories 1032 kcal
Energy 1079 kJ
Cadence 81 rpm
Gear Unspecified Device Zwift

Photos

1
90min FatMax on Chasing the Sun in Makuri Islands

Heart rate

bpm
Average
128
Max
140
Time in zone
Z1
0.3%
Z2
80.8%
Z3
18.9%
Z4
0%
Z5
0%

Power

watts
Average
199w
Max
204 w
Normalized power
200w
Best efforts
5s
202w
2.1 w/kg
1m
200w
2.08 w/kg
5m
200w
2.08 w/kg
20m
200w
2.08 w/kg
1h
200w
2.08 w/kg

Distribution

Heart rate
Power
Speed
Cadence