Distance
8.44
km
Moving time
2:15:31
Avg pace
16:03
/km
Elevation
282
m
Heart rate
Average
85
Max
126
Time in zone
Z1
83.4%
Z2
16.6%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 20:34 |
|
18m |
| 2 | 42:44 |
|
108m |
| 3 | 42:44 |
|
37m |
| 4 | 36:13 |
|
-1m |
| 5 | 1:32:35 |
|
-20m |
| 6 | 37:52 |
|
-63m |
| 7 | 30:51 |
|
-29m |
| 8 | 20:34 |
|
-56m |
| 9 | 23:28 |
|
-36m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 20:42 | 20:34 |
|
92 | 51m |
| 2 | 1.0km | 42:13 | 42:44 |
|
103 | 109m |
| 3 | 1.0km | 42:53 | 42:44 |
|
91 | 73m |
| 4 | 1.0km | 36:35 | 36:13 |
|
80 | 31m |
| 5 | 0.1km | 32:27 | 3:58:05 |
|
78 | 3m |
| 6 | 1.0km | 1:12:39 | 1:12:27 |
|
81 | 15m |
| 7 | 1.0km | 25:01 | 24:52 |
|
76 | 3m |
| 8 | 1.0km | 31:39 | 33:20 |
|
82 | 3m |
| 9 | 1.0km | 19:04 | 19:09 |
|
80 | 0m |
| 10 | 0.4km | 9:10 | 26:02 |
|
73 | 0m |
Distribution
Heart rate
Pace
Cadence