90min FatMax

February 15, 2022 · 16:26 Group activity
Distance
48.53 km
Moving time
1:30:08
Avg speed
32.3 km/h
Elevation
524 m
Elapsed time 1:30:08
Calories 1032 kcal
Energy 1079 kJ
Cadence 76 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
136
Max
151
Time in zone
Z1
0.4%
Z2
15.4%
Z3
84.2%
Z4
0%
Z5
0%

Power

watts
Average
199w
Max
205 w
Normalized power
200w
Best efforts
5s
202w
2.1 w/kg
1m
200w
2.08 w/kg
5m
200w
2.08 w/kg
20m
200w
2.08 w/kg
1h
200w
2.08 w/kg

Distribution

Heart rate
Power
Speed
Cadence