90min FatMax

January 27, 2022 · 17:02 Group activity

Distance

46.54 km

Moving time

1:30:03

Avg speed

31.0 km/h

Elevation

346 m

Elapsed time 1:30:03

Calories 1031 kcal

Energy 1078 kJ

Cadence 83 rpm

Gear Unspecified Device Zwift

Photos

1

90min FatMax

Heart rate

bpm

Average

132

Max

145

Time in zone

Z1

0.6%

Z2

42.3%

Z3

57.1%

Z4

0%

Z5

0%

Power

watts

Average

199w

Max

209 w

Normalized power

200w

Best efforts

5s

203w

2.11 w/kg

1m

200w

2.08 w/kg

5m

200w

2.08 w/kg

20m

200w

2.08 w/kg

1h

200w

2.08 w/kg

Distribution

Heart rate

Power

Speed

Cadence