Abendradfahrt

Distance
40.05 km
Moving time
1:28:55
Avg speed
27.0 km/h
Elevation
0 m
Elapsed time 1:28:55
Calories 1211 kcal
Energy 1065 kJ
Cadence 71 rpm
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
152
Max
167
Time in zone
Z1
0.1%
Z2
5.6%
Z3
25.2%
Z4
69%
Z5
0%

Power

watts
Average
193w
Max
257 w
Normalized power
195w
Best efforts
5s
233w
2.43 w/kg
1m
200w
2.08 w/kg
5m
200w
2.08 w/kg
20m
199w
2.07 w/kg
1h
194w
2.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence