90min FatMax

January 17, 2022 · 18:55 Group activity
Distance
50.84 km
Moving time
1:30:32
Avg speed
33.7 km/h
Elevation
308 m
Elapsed time 1:30:32
Calories 1036 kcal
Energy 1084 kJ
Cadence 70 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
150
Max
163
Time in zone
Z1
0.7%
Z2
6.7%
Z3
26.4%
Z4
66.2%
Z5
0%

Power

watts
Average
199w
Max
283 w
Normalized power
200w
Best efforts
5s
237w
2.47 w/kg
1m
201w
2.09 w/kg
5m
200w
2.08 w/kg
20m
200w
2.08 w/kg
1h
200w
2.08 w/kg

Distribution

Heart rate
Power
Speed
Cadence