90min FatMax

Distance
44.67 km
Moving time
1:30:02
Avg speed
29.8 km/h
Elevation
624 m
Elapsed time 1:30:02
Calories 1030 kcal
Energy 1076 kJ
Cadence 78 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
132
Max
149
Time in zone
Z1
0.7%
Z2
47.6%
Z3
51.7%
Z4
0%
Z5
0%

Power

watts
Average
199w
Max
207 w
Normalized power
200w
Best efforts
5s
206w
2.15 w/kg
1m
203w
2.11 w/kg
5m
201w
2.09 w/kg
20m
200w
2.08 w/kg
1h
200w
2.08 w/kg

Distribution

Heart rate
Power
Speed
Cadence