90min FatMax

December 26, 2021 · 19:04 Group activity
Distance
48.84 km
Moving time
1:30:18
Avg speed
32.5 km/h
Elevation
285 m
Elapsed time 1:30:18
Calories 1031 kcal
Energy 1079 kJ
Cadence 82 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
136
Max
147
Time in zone
Z1
0.5%
Z2
6.7%
Z3
92.8%
Z4
0%
Z5
0%

Power

watts
Average
199w
Max
218 w
Normalized power
200w
Best efforts
5s
205w
2.14 w/kg
1m
200w
2.08 w/kg
5m
200w
2.08 w/kg
20m
200w
2.08 w/kg
1h
200w
2.08 w/kg

Distribution

Heart rate
Power
Speed
Cadence