Fahrt am Nachmittag
December 9, 2021
· 16:55
Distance
50.16
km
Moving time
1:30:46
Avg speed
33.2
km/h
Elevation
0
m
Elapsed time
1:30:46
Calories
1177 kcal
Energy
1030 kJ
Cadence
77
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
133
Max
156
Time in zone
Z1
0.4%
Z2
45.6%
Z3
53.4%
Z4
0.6%
Z5
0%
Power
Average
175w
Max
459
w
Normalized power
178w
Best efforts
5s
392w
4.08 w/kg
1m
231w
2.41 w/kg
5m
187w
1.95 w/kg
20m
180w
1.88 w/kg
1h
176w
1.83 w/kg
Distribution
Heart rate
Power
Speed
Cadence