90min FatMax
December 3, 2021
· 16:13
Distance
45.12
km
Moving time
1:30:07
Avg speed
30.0
km/h
Elevation
302
m
Photos
1
Heart rate
Average
126
Max
143
Time in zone
Z1
1.2%
Z2
88.1%
Z3
10.8%
Z4
0%
Z5
0%
Power
Average
188w
Max
394
w
Normalized power
189w
Best efforts
5s
335w
3.49 w/kg
1m
200w
2.08 w/kg
5m
192w
2 w/kg
20m
190w
1.98 w/kg
1h
189w
1.97 w/kg
Distribution
Heart rate
Power
Speed
Cadence