90min FatMax

November 25, 2021 · 16:14 Group activity
Distance
39.02 km
Moving time
1:30:15
Avg speed
25.9 km/h
Elevation
702 m
Elapsed time 1:30:15
Calories 975 kcal
Energy 1016 kJ
Cadence 75 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
136
Max
152
Time in zone
Z1
0.5%
Z2
17.3%
Z3
82.2%
Z4
0.1%
Z5
0%

Power

watts
Average
187w
Max
256 w
Normalized power
189w
Best efforts
5s
203w
2.11 w/kg
1m
191w
1.99 w/kg
5m
190w
1.98 w/kg
20m
190w
1.98 w/kg
1h
189w
1.97 w/kg

Distribution

Heart rate
Power
Speed
Cadence