Distance
31.44
km
Moving time
6:18:49
Avg pace
12:03
/km
Elevation
1 379
m
Photos
4
Heart rate
Average
109
Max
166
Time in zone
Z1
36.5%
Z2
43.8%
Z3
17.5%
Z4
2.2%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:55 |
|
53m |
| 2 | 13:46 |
|
130m |
| 3 | 14:37 |
|
152m |
| 4 | 13:33 |
|
122m |
| 5 | 10:57 |
|
-34m |
| 6 | 11:29 |
|
-44m |
| 7 | 11:11 |
|
6m |
| 8 | 11:06 |
|
0m |
| 9 | 12:20 |
|
0m |
| 10 | 12:15 |
|
4m |
| 11 | 12:49 |
|
-3m |
| 12 | 11:20 |
|
46m |
| 13 | 15:52 |
|
110m |
| 14 | 11:34 |
|
27m |
| 15 | 16:20 |
|
151m |
| 16 | 12:20 |
|
-8m |
| 17 | 11:59 |
|
-57m |
| 18 | 11:06 |
|
-72m |
| 19 | 11:24 |
|
-24m |
| 20 | 10:49 |
|
-20m |
| 21 | 10:36 |
|
51m |
| 22 | 9:28 |
|
6m |
| 23 | 11:15 |
|
61m |
| 24 | 11:49 |
|
78m |
| 25 | 10:41 |
|
-18m |
| 26 | 10:36 |
|
-58m |
| 27 | 12:49 |
|
57m |
| 28 | 14:14 |
|
114m |
| 29 | 13:39 |
|
38m |
| 30 | 13:33 |
|
-62m |
| 31 | 12:43 |
|
-69m |
| 32 | 14:29 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 31.4km | 6:27:37 | 12:20 |
|
109 | 1 399m |
Distribution
Heart rate
Pace
Cadence