Distance
40.17
km
Moving time
1:17:41
Avg speed
31.0
km/h
Elevation
51
m
Elapsed time
1:39:59
Calories
1071 kcal
Energy
940 kJ
Cadence
72
rpm
Gear
Unspecified
Device
Garmin Edge 830
Photos
1
Heart rate
Average
132
Max
165
Time in zone
Z1
5%
Z2
44.3%
Z3
48.6%
Z4
2.1%
Z5
0%
Power
Average
198w
Max
891
w
Normalized power
218w
Best efforts
5s
805w
8.39 w/kg
1m
364w
3.79 w/kg
5m
257w
2.68 w/kg
20m
225w
2.34 w/kg
1h
205w
2.14 w/kg
Distribution
Heart rate
Power
Speed
Cadence