Lauf am Nachmittag

October 19, 2021 · 17:19 Cloudy, 17.0°C 62% humidity 16.4km/h SW
Distance
10.01 km
Moving time
56:41
Avg pace
5:39 /km
Elevation
35 m
Elapsed time 56:50
GAP 5:38 /km
Calories 863 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
138
Max
160
Time in zone
Z1
0.8%
Z2
8.8%
Z3
87.9%
Z4
2.6%
Z5
0%

Splits

km Pace GAP Elev
1 5:31 5:34
-9m
2 5:15 5:28
1m
3 5:07 5:17
-3m
4 5:57 5:45
-1m
5 5:38 5:32
1m
6 5:52 5:55
0m
7 5:14 5:16
1m
8 5:57 5:56
1m
9 5:59 5:57
2m
10 6:04 5:42
7m
11 5:57 6:00
1m
Lap Distance Time Pace HR Elev
1 1.0km 5:31 5:31
127 0m
2 1.0km 5:16 5:16
137 2m
3 1.0km 5:08 5:07
140 0m
4 1.0km 5:57 5:57
135 0m
5 1.0km 5:38 5:37
138 9m
6 1.0km 5:50 5:49
136 8m
7 1.0km 5:14 5:14
148 3m
8 1.0km 5:57 5:57
138 2m
9 1.0km 5:59 5:58
138 3m
10 1.0km 6:05 6:04
142 8m
11 0.0km 2s 4:00
147 0m

Distribution

Heart rate
Pace
Cadence