Distance
36.95
km
Moving time
7:52:09
Avg pace
12:46
/km
Elevation
1 540
m
Heart rate
Average
109
Max
154
Time in zone
Z1
49.9%
Z2
33.2%
Z3
16.8%
Z4
0.1%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 13:33 |
|
-93m |
| 2 | 11:39 |
|
-123m |
| 3 | 12:49 |
|
-143m |
| 4 | 12:55 |
|
-149m |
| 5 | 15:52 |
|
-111m |
| 6 | 12:43 |
|
-48m |
| 7 | 13:53 |
|
29m |
| 8 | 14:22 |
|
22m |
| 9 | 19:50 |
|
105m |
| 10 | 15:52 |
|
106m |
| 11 | 13:01 |
|
104m |
| 12 | 13:26 |
|
37m |
| 13 | 10:53 |
|
-9m |
| 14 | 11:44 |
|
-118m |
| 15 | 16:01 |
|
-75m |
| 16 | 19:50 |
|
74m |
| 17 | 25:38 |
|
123m |
| 18 | 11:49 |
|
21m |
| 19 | 10:02 |
|
-11m |
| 20 | 9:58 |
|
-28m |
| 21 | 11:44 |
|
-88m |
| 22 | 13:46 |
|
115m |
| 23 | 12:09 |
|
99m |
| 24 | 14:44 |
|
76m |
| 25 | 10:57 |
|
23m |
| 26 | 11:44 |
|
11m |
| 27 | 12:49 |
|
-43m |
| 28 | 13:20 |
|
91m |
| 29 | 13:01 |
|
7m |
| 30 | 12:09 |
|
-16m |
| 31 | 11:20 |
|
23m |
| 32 | 10:28 |
|
-60m |
| 33 | 10:49 |
|
-1m |
| 34 | 14:14 |
|
70m |
| 35 | 17:10 |
|
104m |
| 36 | 13:53 |
|
-41m |
| 37 | 11:54 |
|
-78m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 36.9km | 8:21:48 | 13:33 |
|
109 | 1 540m |
Distribution
Heart rate
Pace
Cadence