Distance
40.43
km
Moving time
1:22:24
Avg speed
29.4
km/h
Elevation
45
m
Elapsed time
1:26:30
Calories
852 kcal
Energy
114 kJ
Cadence
62
rpm
Gear
Unspecified
Device
Garmin Edge 830
Heart rate
Average
124
Max
158
Time in zone
Z1
12.8%
Z2
82.6%
Z3
4.1%
Z4
0.5%
Z5
0%
Power
Average
21w
Max
732
w
Normalized power
117w
Best efforts
5s
419w
4.36 w/kg
1m
195w
2.03 w/kg
5m
157w
1.64 w/kg
20m
88w
0.92 w/kg
Distribution
Heart rate
Power
Speed
Cadence