Distance
10.00
km
Moving time
59:24
Avg pace
5:56
/km
Elevation
34
m
Heart rate
Average
142
Max
162
Time in zone
Z1
0.6%
Z2
6%
Z3
82.4%
Z4
10.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:33 | 5:34 |
|
-9m |
| 2 | 5:43 | 5:46 |
|
0m |
| 3 | 5:38 | 5:45 |
|
-4m |
| 4 | 5:55 | 5:54 |
|
-1m |
| 5 | 5:57 | 5:50 |
|
0m |
| 6 | 6:07 | 6:59 |
|
1m |
| 7 | 6:15 | 6:17 |
|
-1m |
| 8 | 6:09 | 6:01 |
|
3m |
| 9 | 6:01 | 5:53 |
|
1m |
| 10 | 6:03 | 5:55 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:32 | 5:32 |
|
138 | 0m |
| 2 | 1.0km | 5:43 | 5:42 |
|
135 | 2m |
| 3 | 1.0km | 5:39 | 5:38 |
|
137 | 0m |
| 4 | 1.0km | 5:56 | 5:55 |
|
139 | 0m |
| 5 | 1.0km | 5:56 | 5:55 |
|
144 | 8m |
| 6 | 1.0km | 6:07 | 6:07 |
|
140 | 8m |
| 7 | 1.0km | 6:15 | 6:14 |
|
139 | 1m |
| 8 | 1.0km | 6:08 | 6:07 |
|
145 | 3m |
| 9 | 0.3km | 1:40 | 6:21 |
|
147 | 0m |
| 10 | 1.0km | 5:58 | 5:58 |
|
148 | 4m |
| 11 | 0.7km | 4:25 | 5:58 |
|
152 | 5m |
Distribution
Heart rate
Pace
Cadence