Abendlauf

August 8, 2021 · 18:18 Cloudy, 18.4°C 68% humidity 18.3km/h SW

Distance

12.29 km

Moving time

1:11:00

Avg pace

5:46 /km

Elevation

85 m

Elapsed time 1:11:43

GAP 5:44 /km

Calories 1118 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

145

Max

163

Time in zone

Z1

0.6%

Z2

6.8%

Z3

62.7%

Z4

29.9%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:26	5:18		4m
2	5:38	5:37		-3m
3	5:41	5:48		-2m
4	5:52	5:36		10m
5	6:01	6:04		0m
6	5:41	5:46		-14m
7	5:59	5:53		13m
8	5:46	5:41		3m
9	5:32	5:39		-16m
10	6:01	5:44		14m
11	5:52	5:51		0m
12	5:50	5:48		-8m
13	5:34	5:40		-3m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:27	5:26		131	7m
2	1.0km	5:38	5:37		136	6m
3	1.0km	5:41	5:41		136	4m
4	1.0km	5:52	5:52		142	11m
5	1.0km	6:00	5:59		144	6m
6	1.0km	5:41	5:41		141	2m
7	1.0km	5:59	5:58		147	16m
8	1.0km	5:45	5:44		151	6m
9	1.0km	5:32	5:32		150	1m
10	1.0km	6:00	5:59		154	13m
11	1.0km	5:51	5:50		150	3m
12	1.0km	5:51	5:50		151	4m
13	0.3km	1:37	5:28		154	0m

Distribution

Heart rate

Pace

Cadence