Distance
174
km
Moving time
6:53:39
Avg speed
25.2
km/h
Elevation
1 882
m
Elapsed time
7:48:17
Calories
3999 kcal
Energy
3302 kJ
Cadence
64
rpm
Gear
Unspecified
Device
Garmin Edge 830
Heart rate
Average
129
Max
170
Time in zone
Z1
19.9%
Z2
35.5%
Z3
34.1%
Z4
10.4%
Z5
0%
Power
Average
131w
Max
892
w
Normalized power
175w
Best efforts
5s
744w
7.75 w/kg
1m
380w
3.96 w/kg
5m
262w
2.73 w/kg
20m
185w
1.93 w/kg
1h
158w
1.65 w/kg
Distribution
Heart rate
Power
Speed
Cadence