Distance
37.04
km
Moving time
7:50:17
Avg pace
12:41
/km
Elevation
1 424
m
Heart rate
Average
104
Max
151
Time in zone
Z1
66.8%
Z2
26.6%
Z3
6.6%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:15 |
|
-14m |
| 2 | 16:50 |
|
183m |
| 3 | 13:33 |
|
4m |
| 4 | 13:20 |
|
-7m |
| 5 | 13:26 |
|
-58m |
| 6 | 11:44 |
|
21m |
| 7 | 12:15 |
|
11m |
| 8 | 12:37 |
|
-13m |
| 9 | 11:44 |
|
-23m |
| 10 | 11:20 |
|
39m |
| 11 | 11:54 |
|
-17m |
| 12 | 17:55 |
|
15m |
| 13 | 12:15 |
|
-39m |
| 14 | 13:33 |
|
28m |
| 15 | 14:29 |
|
-3m |
| 16 | 12:15 |
|
-21m |
| 17 | 13:13 |
|
-10m |
| 18 | 10:41 |
|
33m |
| 19 | 11:06 |
|
72m |
| 20 | 11:59 |
|
52m |
| 21 | 14:00 |
|
69m |
| 22 | 14:44 |
|
131m |
| 23 | 14:29 |
|
56m |
| 24 | 11:15 |
|
-49m |
| 25 | 10:57 |
|
1m |
| 26 | 12:26 |
|
-41m |
| 27 | 12:55 |
|
-23m |
| 28 | 13:26 |
|
88m |
| 29 | 16:01 |
|
-11m |
| 30 | 12:15 |
|
-3m |
| 31 | 12:49 |
|
12m |
| 32 | 14:07 |
|
-59m |
| 33 | 10:53 |
|
3m |
| 34 | 15:09 |
|
95m |
| 35 | 17:32 |
|
84m |
| 36 | 13:20 |
|
-32m |
| 37 | 13:39 |
|
-88m |
| 38 | 12:09 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:16 | 12:15 |
|
76 | 1m |
| 2 | 1.0km | 16:46 | 16:50 |
|
120 | 182m |
| 3 | 1.0km | 13:35 | 13:33 |
|
102 | 37m |
| 4 | 1.0km | 13:18 | 13:20 |
|
94 | 11m |
| 5 | 1.0km | 13:23 | 13:20 |
|
90 | 5m |
| 6 | 1.0km | 11:43 | 11:44 |
|
95 | 23m |
| 7 | 1.0km | 12:14 | 12:15 |
|
95 | 30m |
| 8 | 1.0km | 12:39 | 12:37 |
|
89 | 10m |
| 9 | 1.0km | 11:44 | 11:44 |
|
94 | 17m |
| 10 | 1.0km | 11:21 | 11:20 |
|
108 | 39m |
| 11 | 1.0km | 11:54 | 11:54 |
|
102 | 33m |
| 12 | 1.0km | 17:50 | 17:55 |
|
95 | 26m |
| 13 | 1.0km | 12:13 | 12:15 |
|
95 | 21m |
| 14 | 1.0km | 13:30 | 13:33 |
|
103 | 50m |
| 15 | 1.0km | 14:33 | 14:29 |
|
100 | 31m |
| 16 | 1.0km | 12:16 | 12:15 |
|
102 | 16m |
| 17 | 1.0km | 13:15 | 13:13 |
|
105 | 10m |
| 18 | 1.0km | 10:39 | 10:41 |
|
104 | 31m |
| 19 | 1.0km | 11:08 | 11:06 |
|
117 | 72m |
| 20 | 1.0km | 11:57 | 11:59 |
|
114 | 54m |
| 21 | 1.0km | 14:02 | 14:00 |
|
115 | 68m |
| 22 | 1.0km | 14:41 | 14:37 |
|
128 | 131m |
| 23 | 1.0km | 14:32 | 14:29 |
|
120 | 56m |
| 24 | 1.0km | 11:13 | 11:11 |
|
98 | 0m |
| 25 | 1.0km | 10:57 | 10:57 |
|
105 | 26m |
| 26 | 1.0km | 12:26 | 12:26 |
|
106 | 22m |
| 27 | 1.0km | 12:52 | 12:49 |
|
98 | 29m |
| 28 | 1.0km | 13:29 | 13:26 |
|
114 | 87m |
| 29 | 1.0km | 15:57 | 16:01 |
|
105 | 23m |
| 30 | 1.0km | 12:16 | 12:15 |
|
100 | 17m |
| 31 | 1.0km | 12:47 | 12:49 |
|
106 | 28m |
| 32 | 1.0km | 14:06 | 14:07 |
|
96 | 0m |
| 33 | 1.0km | 10:54 | 10:53 |
|
103 | 12m |
| 34 | 1.0km | 15:09 | 15:09 |
|
120 | 108m |
| 35 | 1.0km | 17:36 | 17:32 |
|
119 | 90m |
| 36 | 1.0km | 13:21 | 13:20 |
|
101 | 11m |
| 37 | 1.0km | 13:38 | 13:39 |
|
96 | 0m |
| 38 | 0.0km | 26s | 11:49 |
|
93 | 0m |
Distribution
Heart rate
Pace
Cadence