Distance
16.00
km
Moving time
1:38:01
Avg pace
6:07
/km
Elevation
69
m
Heart rate
Average
129
Max
150
Time in zone
Z1
2.1%
Z2
66.1%
Z3
31.7%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 5:55 |
|
-6m |
| 2 | 5:43 | 5:37 |
|
0m |
| 3 | 5:42 | 5:35 |
|
2m |
| 4 | 6:11 | 5:50 |
|
6m |
| 5 | 5:54 | 5:46 |
|
-5m |
| 6 | 5:52 | 9:23 |
|
-1m |
| 7 | 5:54 | 6:05 |
|
-2m |
| 8 | 6:01 | 6:11 |
|
3m |
| 9 | 6:04 | 6:14 |
|
-3m |
| 10 | 5:59 | 6:26 |
|
0m |
| 11 | 6:02 | 7:03 |
|
2m |
| 12 | 6:26 | 6:58 |
|
7m |
| 13 | 6:38 | 6:45 |
|
-5m |
| 14 | 6:32 | 6:17 |
|
-4m |
| 15 | 6:32 | 6:18 |
|
0m |
| 16 | 6:29 | 6:11 |
|
5m |
| 17 | 5:57 | 5:46 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:54 | 5:54 |
|
116 | 1m |
| 2 | 1.0km | 5:43 | 5:42 |
|
125 | 1m |
| 3 | 1.0km | 5:42 | 5:42 |
|
129 | 4m |
| 4 | 1.0km | 6:11 | 6:10 |
|
129 | 16m |
| 5 | 1.0km | 5:54 | 5:54 |
|
131 | 6m |
| 6 | 1.0km | 5:52 | 5:52 |
|
126 | 0m |
| 7 | 1.0km | 5:55 | 5:54 |
|
128 | 0m |
| 8 | 1.0km | 6:01 | 6:01 |
|
130 | 2m |
| 9 | 1.0km | 6:04 | 6:03 |
|
129 | 1m |
| 10 | 1.0km | 5:59 | 5:58 |
|
131 | 2m |
| 11 | 1.0km | 6:02 | 6:02 |
|
128 | 1m |
| 12 | 1.0km | 6:27 | 6:27 |
|
130 | 9m |
| 13 | 1.0km | 6:37 | 6:36 |
|
127 | 10m |
| 14 | 1.0km | 6:32 | 6:32 |
|
132 | 3m |
| 15 | 1.0km | 6:32 | 6:32 |
|
133 | 2m |
| 16 | 1.0km | 6:28 | 6:27 |
|
142 | 5m |
Distribution
Heart rate
Pace
Cadence