Distance
16.01
km
Moving time
1:40:02
Avg pace
6:14
/km
Elevation
76
m
Heart rate
Average
127
Max
149
Time in zone
Z1
1.8%
Z2
77.6%
Z3
20.6%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:30 | 7:40 |
|
-6m |
| 2 | 7:01 | 6:04 |
|
-1m |
| 3 | 5:50 | 5:49 |
|
3m |
| 4 | 6:10 | 6:07 |
|
-2m |
| 5 | 6:23 | 6:21 |
|
0m |
| 6 | 5:58 | 6:12 |
|
-1m |
| 7 | 5:57 | 6:14 |
|
1m |
| 8 | 6:09 | 6:27 |
|
-1m |
| 9 | 5:55 | 6:15 |
|
1m |
| 10 | 5:59 | 7:11 |
|
0m |
| 11 | 6:15 | 6:22 |
|
-1m |
| 12 | 6:23 | 6:50 |
|
-1m |
| 13 | 6:30 | 6:31 |
|
-2m |
| 14 | 6:23 | 6:13 |
|
-3m |
| 15 | 6:10 | 6:05 |
|
1m |
| 16 | 6:17 | 6:15 |
|
1m |
| 17 | 6:20 | 6:42 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:31 | 6:30 |
|
119 | 3m |
| 2 | 1.0km | 7:02 | 7:01 |
|
121 | 0m |
| 3 | 1.0km | 5:50 | 5:49 |
|
123 | 6m |
| 4 | 1.0km | 6:09 | 6:09 |
|
128 | 19m |
| 5 | 1.0km | 6:23 | 6:23 |
|
125 | 2m |
| 6 | 1.0km | 5:58 | 5:58 |
|
125 | 1m |
| 7 | 1.0km | 5:56 | 5:55 |
|
126 | 1m |
| 8 | 1.0km | 6:08 | 6:07 |
|
126 | 2m |
| 9 | 1.0km | 5:56 | 5:55 |
|
127 | 3m |
| 10 | 1.0km | 5:59 | 5:58 |
|
126 | 2m |
| 11 | 1.0km | 6:15 | 6:14 |
|
123 | 1m |
| 12 | 1.0km | 6:22 | 6:21 |
|
125 | 8m |
| 13 | 1.0km | 6:30 | 6:30 |
|
129 | 13m |
| 14 | 1.0km | 6:22 | 6:21 |
|
133 | 1m |
| 15 | 1.0km | 6:10 | 6:10 |
|
133 | 2m |
| 16 | 1.0km | 6:17 | 6:17 |
|
139 | 5m |
| 17 | 0.0km | 4s | 5:33 |
|
144 | 0m |
Distribution
Heart rate
Pace
Cadence