Distance
16.01
km
Moving time
1:38:39
Avg pace
6:09
/km
Elevation
94
m
Heart rate
Average
131
Max
158
Time in zone
Z1
1%
Z2
68.4%
Z3
29.9%
Z4
0.8%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:04 | 5:58 |
|
-6m |
| 2 | 6:04 | 5:52 |
|
0m |
| 3 | 6:09 | 5:47 |
|
0m |
| 4 | 6:30 | 6:40 |
|
8m |
| 5 | 6:17 | 6:33 |
|
-9m |
| 6 | 6:21 | 6:29 |
|
1m |
| 7 | 6:18 | 6:31 |
|
-1m |
| 8 | 6:17 | 6:29 |
|
2m |
| 9 | 6:03 | 9:41 |
|
-2m |
| 10 | 6:07 | 6:16 |
|
0m |
| 11 | 6:13 | 6:22 |
|
1m |
| 12 | 6:21 | 6:08 |
|
7m |
| 13 | 6:11 | 6:15 |
|
-8m |
| 14 | 6:04 | 6:04 |
|
-2m |
| 15 | 5:40 | 6:09 |
|
14m |
| 16 | 5:50 | 5:44 |
|
2m |
| 17 | 7:45 | 7:56 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:06 | 6:06 |
|
127 | 1m |
| 2 | 1.0km | 6:04 | 6:03 |
|
131 | 1m |
| 3 | 1.0km | 6:09 | 6:09 |
|
130 | 3m |
| 4 | 1.0km | 6:29 | 6:29 |
|
129 | 17m |
| 5 | 1.0km | 6:17 | 6:17 |
|
125 | 1m |
| 6 | 1.0km | 6:21 | 6:21 |
|
127 | 1m |
| 7 | 1.0km | 6:18 | 6:17 |
|
127 | 0m |
| 8 | 1.0km | 6:16 | 6:15 |
|
129 | 1m |
| 9 | 1.0km | 6:04 | 6:03 |
|
124 | 19m |
| 10 | 1.0km | 6:07 | 6:07 |
|
126 | 2m |
| 11 | 1.0km | 6:12 | 6:11 |
|
128 | 1m |
| 12 | 1.0km | 6:21 | 6:21 |
|
132 | 7m |
| 13 | 1.0km | 6:11 | 6:10 |
|
137 | 11m |
| 14 | 1.0km | 6:04 | 6:03 |
|
136 | 4m |
| 15 | 1.0km | 5:40 | 5:40 |
|
141 | 14m |
| 16 | 1.0km | 5:51 | 5:50 |
|
147 | 5m |
| 17 | 0.0km | 1s | 2:52 |
|
149 | 0m |
Distribution
Heart rate
Pace
Cadence