Distance
38.46
km
Moving time
1:42:50
Avg speed
22.4
km/h
Elevation
597
m
Elapsed time
1:53:25
Calories
1039 kcal
Energy
1039 kJ
Cadence
66
rpm
Gear
Unspecified
Device
Garmin Edge 830
Heart rate
Average
128
Max
164
Time in zone
Z1
24.6%
Z2
29.2%
Z3
31.7%
Z4
14.5%
Z5
0%
Power
Average
165w
Max
863
w
Normalized power
221w
Best efforts
5s
780w
8.13 w/kg
1m
311w
3.24 w/kg
5m
292w
3.04 w/kg
20m
223w
2.32 w/kg
1h
197w
2.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence