Distance
38.15
km
Moving time
1:46:20
Avg speed
21.5
km/h
Elevation
605
m
Elapsed time
1:54:41
Calories
1030 kcal
Energy
1032 kJ
Cadence
65
rpm
Gear
Unspecified
Device
Garmin Edge 830
Heart rate
Average
127
Max
160
Time in zone
Z1
24.5%
Z2
31.9%
Z3
38.1%
Z4
5.5%
Z5
0%
Power
Average
159w
Max
643
w
Normalized power
205w
Best efforts
5s
565w
5.89 w/kg
1m
296w
3.08 w/kg
5m
267w
2.78 w/kg
20m
208w
2.17 w/kg
1h
191w
1.99 w/kg
Distribution
Heart rate
Power
Speed
Cadence