Distance
12.46
km
Moving time
2:45:45
Avg pace
13:18
/km
Elevation
146
m
Heart rate
Average
91
Max
125
Time in zone
Z1
93.3%
Z2
6.7%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:31 |
|
-14m |
| 2 | 11:44 |
|
-5m |
| 3 | 13:53 |
|
20m |
| 4 | 13:39 |
|
-9m |
| 5 | 12:55 |
|
2m |
| 6 | 12:55 |
|
-40m |
| 7 | 13:13 |
|
3m |
| 8 | 12:09 |
|
-3m |
| 9 | 12:55 |
|
-13m |
| 10 | 14:22 |
|
37m |
| 11 | 13:01 |
|
-38m |
| 12 | 13:53 |
|
-41m |
| 13 | 18:06 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:34 | 12:31 |
|
83 | 0m |
| 2 | 1.0km | 11:44 | 11:44 |
|
90 | 4m |
| 3 | 1.0km | 13:55 | 13:53 |
|
95 | 20m |
| 4 | 1.0km | 14:06 | 14:07 |
|
95 | 14m |
| 5 | 1.0km | 16:27 | 16:30 |
|
97 | 19m |
| 6 | 1.0km | 12:58 | 12:55 |
|
83 | 1m |
| 7 | 1.0km | 16:59 | 17:00 |
|
94 | 21m |
| 8 | 1.0km | 12:11 | 12:09 |
|
90 | 11m |
| 9 | 1.0km | 14:07 | 14:07 |
|
89 | 5m |
| 10 | 1.0km | 14:46 | 14:44 |
|
102 | 38m |
| 11 | 1.0km | 13:15 | 13:13 |
|
87 | 0m |
| 12 | 1.0km | 13:50 | 13:53 |
|
84 | 0m |
| 13 | 0.5km | 8:39 | 18:43 |
|
95 | 9m |
Distribution
Heart rate
Pace
Cadence