Distance
5.10
km
Moving time
17:12
Avg speed
17.8
km/h
Elevation
23
m
Elapsed time
18:15
Calories
62 kcal
Energy
61 kJ
Cadence
38
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
100
Max
129
Time in zone
Z1
90.4%
Z2
9.6%
Z3
0%
Z4
0%
Z5
0%
Power
Average
55w
Max
534
w
Normalized power
110w
Best efforts
5s
497w
5.18 w/kg
1m
154w
1.6 w/kg
5m
92w
0.96 w/kg
Distribution
Heart rate
Power
Speed
Cadence