Distance
16.00
km
Moving time
1:35:43
Avg pace
5:58
/km
Elevation
105
m
Heart rate
Average
131
Max
152
Time in zone
Z1
1%
Z2
63.4%
Z3
35.1%
Z4
0.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:22 | 5:23 |
|
0m |
| 2 | 5:54 | 5:43 |
|
-1m |
| 3 | 5:59 | 5:50 |
|
6m |
| 4 | 5:58 | 5:52 |
|
-4m |
| 5 | 6:11 | 6:08 |
|
0m |
| 6 | 6:15 | 6:20 |
|
-1m |
| 7 | 6:01 | 6:03 |
|
0m |
| 8 | 6:13 | 6:18 |
|
0m |
| 9 | 5:57 | 6:01 |
|
-3m |
| 10 | 5:44 | 5:46 |
|
3m |
| 11 | 5:48 | 5:51 |
|
1m |
| 12 | 6:13 | 6:02 |
|
3m |
| 13 | 6:23 | 6:28 |
|
-4m |
| 14 | 5:52 | 7:35 |
|
0m |
| 15 | 5:52 | 6:09 |
|
1m |
| 16 | 5:53 | 6:27 |
|
3m |
| 17 | 5:44 | 5:51 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:26 | 5:25 |
|
128 | 3m |
| 2 | 1.0km | 5:54 | 5:54 |
|
132 | 1m |
| 3 | 1.0km | 5:58 | 5:58 |
|
135 | 11m |
| 4 | 1.0km | 5:58 | 5:58 |
|
132 | 13m |
| 5 | 1.0km | 6:11 | 6:10 |
|
129 | 5m |
| 6 | 1.0km | 6:15 | 6:14 |
|
128 | 3m |
| 7 | 1.0km | 6:00 | 5:59 |
|
131 | 11m |
| 8 | 1.0km | 6:12 | 6:11 |
|
127 | 3m |
| 9 | 1.0km | 5:56 | 5:55 |
|
126 | 2m |
| 10 | 1.0km | 5:44 | 5:43 |
|
131 | 5m |
| 11 | 1.0km | 5:48 | 5:48 |
|
132 | 3m |
| 12 | 1.0km | 6:12 | 6:11 |
|
132 | 15m |
| 13 | 1.0km | 6:23 | 6:23 |
|
131 | 13m |
| 14 | 1.0km | 5:51 | 5:50 |
|
128 | 2m |
| 15 | 1.0km | 5:52 | 5:52 |
|
135 | 4m |
| 16 | 1.0km | 5:52 | 5:52 |
|
143 | 4m |
Distribution
Heart rate
Pace
Cadence