Distance
60.06
km
Moving time
11:16:09
Avg pace
11:15
/km
Elevation
2 178
m
Heart rate
Average
111
Max
175
Time in zone
Z1
50.2%
Z2
44%
Z3
5.5%
Z4
0.3%
Z5
0.1%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:49 |
|
0m |
| 2 | 18:06 |
|
184m |
| 3 | 15:34 |
|
143m |
| 4 | 16:10 |
|
-79m |
| 5 | 13:13 |
|
38m |
| 6 | 16:10 |
|
124m |
| 7 | 14:00 |
|
29m |
| 8 | 11:59 |
|
-53m |
| 9 | 12:26 |
|
-12m |
| 10 | 13:26 |
|
84m |
| 11 | 11:24 |
|
35m |
| 12 | 12:37 |
|
74m |
| 13 | 11:20 |
|
54m |
| 14 | 12:37 |
|
84m |
| 15 | 11:11 |
|
-95m |
| 16 | 10:28 |
|
-89m |
| 17 | 9:44 |
|
-3m |
| 18 | 10:32 |
|
-3m |
| 19 | 9:28 |
|
33m |
| 20 | 9:00 |
|
-74m |
| 21 | 10:53 |
|
10m |
| 22 | 11:15 |
|
70m |
| 23 | 9:48 |
|
-3m |
| 24 | 9:41 |
|
18m |
| 25 | 9:31 |
|
34m |
| 26 | 9:44 |
|
-43m |
| 27 | 10:21 |
|
-44m |
| 28 | 13:07 |
|
108m |
| 29 | 12:55 |
|
89m |
| 30 | 11:11 |
|
-9m |
| 31 | 10:57 |
|
5m |
| 32 | 11:11 |
|
-52m |
| 33 | 9:15 |
|
14m |
| 34 | 10:41 |
|
-1m |
| 35 | 10:49 |
|
-8m |
| 36 | 9:44 |
|
45m |
| 37 | 10:02 |
|
-7m |
| 38 | 12:31 |
|
9m |
| 39 | 11:24 |
|
-25m |
| 40 | 10:13 |
|
16m |
| 41 | 10:28 |
|
20m |
| 42 | 11:54 |
|
-41m |
| 43 | 10:45 |
|
-3m |
| 44 | 10:53 |
|
-23m |
| 45 | 10:53 |
|
-12m |
| 46 | 11:11 |
|
59m |
| 47 | 11:29 |
|
44m |
| 48 | 14:07 |
|
69m |
| 49 | 10:53 |
|
-48m |
| 50 | 8:57 |
|
-17m |
| 51 | 10:09 |
|
-8m |
| 52 | 11:20 |
|
-50m |
| 53 | 11:44 |
|
91m |
| 54 | 10:57 |
|
19m |
| 55 | 12:20 |
|
-24m |
| 56 | 10:41 |
|
23m |
| 57 | 11:11 |
|
-63m |
| 58 | 10:36 |
|
-5m |
| 59 | 10:32 |
|
35m |
| 60 | 7:53 |
|
21m |
| 61 | 14:22 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:49 | 11:49 |
|
81 | 2m |
| 2 | 1.0km | 18:09 | 18:06 |
|
124 | 193m |
| 3 | 1.0km | 15:38 | 15:34 |
|
124 | 142m |
| 4 | 1.0km | 16:11 | 16:10 |
|
98 | 20m |
| 5 | 1.0km | 13:12 | 13:13 |
|
105 | 44m |
| 6 | 1.0km | 16:09 | 16:10 |
|
116 | 135m |
| 7 | 1.0km | 13:59 | 14:00 |
|
104 | 42m |
| 8 | 1.0km | 11:57 | 11:59 |
|
89 | 8m |
| 9 | 1.0km | 12:24 | 12:26 |
|
101 | 28m |
| 10 | 1.0km | 13:23 | 13:20 |
|
113 | 89m |
| 11 | 1.0km | 11:24 | 11:24 |
|
111 | 45m |
| 12 | 1.0km | 12:35 | 12:37 |
|
112 | 74m |
| 13 | 1.0km | 11:18 | 11:20 |
|
107 | 54m |
| 14 | 1.0km | 12:36 | 12:37 |
|
121 | 92m |
| 15 | 1.0km | 11:09 | 11:11 |
|
94 | 0m |
| 16 | 1.0km | 10:27 | 10:28 |
|
104 | 0m |
| 17 | 1.0km | 9:44 | 9:44 |
|
111 | 15m |
| 18 | 1.0km | 10:34 | 10:32 |
|
113 | 22m |
| 19 | 1.0km | 9:28 | 9:28 |
|
119 | 33m |
| 20 | 1.0km | 9:01 | 9:00 |
|
112 | 2m |
| 21 | 1.0km | 10:54 | 10:53 |
|
116 | 36m |
| 22 | 1.0km | 11:14 | 11:15 |
|
127 | 72m |
| 23 | 1.0km | 9:48 | 9:48 |
|
111 | 14m |
| 24 | 1.0km | 9:41 | 9:41 |
|
112 | 24m |
| 25 | 1.0km | 9:31 | 9:31 |
|
115 | 37m |
| 26 | 1.0km | 9:44 | 9:44 |
|
100 | 0m |
| 27 | 1.0km | 10:21 | 10:21 |
|
99 | 0m |
| 28 | 1.0km | 13:10 | 13:07 |
|
124 | 106m |
| 29 | 1.0km | 12:53 | 12:55 |
|
117 | 88m |
| 30 | 1.0km | 11:10 | 11:11 |
|
110 | 21m |
| 31 | 1.0km | 10:59 | 10:57 |
|
115 | 24m |
| 32 | 1.0km | 11:12 | 11:11 |
|
106 | 1m |
| 33 | 1.0km | 9:16 | 9:15 |
|
118 | 19m |
| 34 | 1.0km | 10:41 | 10:41 |
|
115 | 12m |
| 35 | 1.0km | 10:48 | 10:49 |
|
113 | 18m |
| 36 | 1.0km | 9:46 | 9:44 |
|
124 | 47m |
| 37 | 1.0km | 10:01 | 10:02 |
|
114 | 13m |
| 38 | 1.0km | 12:30 | 12:31 |
|
121 | 26m |
| 39 | 1.0km | 11:23 | 11:24 |
|
116 | 0m |
| 40 | 1.0km | 10:15 | 10:13 |
|
115 | 16m |
| 41 | 1.0km | 10:29 | 10:28 |
|
114 | 18m |
| 42 | 1.0km | 11:56 | 11:54 |
|
98 | 8m |
| 43 | 1.0km | 10:44 | 10:45 |
|
105 | 15m |
| 44 | 1.0km | 10:55 | 10:53 |
|
99 | 2m |
| 45 | 1.0km | 10:55 | 10:53 |
|
101 | 9m |
| 46 | 1.0km | 11:12 | 11:11 |
|
113 | 57m |
| 47 | 1.0km | 11:30 | 11:29 |
|
110 | 44m |
| 48 | 1.0km | 14:07 | 14:07 |
|
112 | 69m |
| 49 | 1.0km | 10:51 | 10:49 |
|
109 | 2m |
| 50 | 1.0km | 8:58 | 8:57 |
|
107 | 6m |
| 51 | 1.0km | 10:10 | 10:09 |
|
121 | 41m |
| 52 | 1.0km | 11:21 | 11:20 |
|
108 | 18m |
| 53 | 1.0km | 11:43 | 11:44 |
|
128 | 92m |
| 54 | 1.0km | 10:56 | 10:57 |
|
112 | 23m |
| 55 | 1.0km | 12:23 | 12:20 |
|
109 | 10m |
| 56 | 1.0km | 10:40 | 10:41 |
|
118 | 32m |
| 57 | 1.0km | 11:12 | 11:11 |
|
101 | 0m |
| 58 | 1.0km | 10:38 | 10:36 |
|
105 | 14m |
| 59 | 1.0km | 10:34 | 10:32 |
|
113 | 52m |
| 60 | 1.0km | 7:55 | 7:53 |
|
131 | 29m |
| 61 | 0.1km | 53s | 14:14 |
|
151 | 0m |
Distribution
Heart rate
Pace
Cadence