Lauf am Nachmittag

April 15, 2021 · 16:45 Clear, 8.1°C 59% humidity 12.0km/h NE

Distance

10.01 km

Moving time

54:54

Avg pace

5:29 /km

Elevation

78 m

Elapsed time 54:57

GAP 5:25 /km

Calories 820 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

144

Max

164

Time in zone

Z1

1%

Z2

8.3%

Z3

65.2%

Z4

25.5%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:28	5:31		-7m
2	5:28	5:31		0m
3	5:30	5:31		-1m
4	5:36	5:35		1m
5	5:36	5:30		1m
6	5:43	5:29		0m
7	5:33	5:26		0m
8	5:33	5:27		-3m
9	4:56	4:59		1m
10	5:24	5:11		5m
11	4:37	4:47		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:29	5:28		136	4m
2	1.0km	5:28	5:27		145	1m
3	1.0km	5:30	5:30		134	4m
4	1.0km	5:36	5:35		139	13m
5	1.0km	5:35	5:34		140	11m
6	1.0km	5:47	5:47		146	12m
7	1.0km	5:33	5:33		145	13m
8	1.0km	5:33	5:33		145	5m
9	1.0km	4:58	4:57		153	3m
10	1.0km	5:23	5:22		156	9m

Distribution

Heart rate

Pace

Cadence