Distance
7.48
km
Moving time
2:07:43
Avg pace
17:04
/km
Elevation
58
m
Heart rate
Average
87
Max
116
Time in zone
Z1
99.8%
Z2
0.2%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 25:15 |
|
-1m |
| 2 | 37:02 |
|
-4m |
| 3 | 22:31 |
|
2m |
| 4 | 16:01 |
|
0m |
| 5 | 40:39 |
|
1m |
| 6 | 23:48 |
|
1m |
| 7 | 23:08 |
|
6m |
| 8 | 13:26 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 25:23 | 25:15 |
|
81 | 10m |
| 2 | 1.0km | 37:12 | 37:02 |
|
74 | 7m |
| 3 | 1.0km | 22:38 | 22:31 |
|
87 | 11m |
| 4 | 1.0km | 16:00 | 16:01 |
|
90 | 6m |
| 5 | 1.0km | 40:24 | 40:39 |
|
88 | 4m |
| 6 | 1.0km | 23:51 | 23:48 |
|
88 | 4m |
| 7 | 1.0km | 23:02 | 23:08 |
|
95 | 11m |
| 8 | 0.5km | 6:27 | 13:26 |
|
101 | 2m |
Distribution
Heart rate
Pace
Cadence