Distance
15.15
km
Moving time
1:36:09
Avg pace
6:20
/km
Elevation
66
m
Heart rate
Average
121
Max
135
Time in zone
Z1
3.9%
Z2
95.2%
Z3
0.9%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 6:02 |
|
-1m |
| 2 | 5:53 | 6:03 |
|
3m |
| 3 | 5:55 | 6:09 |
|
-12m |
| 4 | 6:13 | 6:05 |
|
9m |
| 5 | 6:10 | 6:09 |
|
7m |
| 6 | 6:06 | 6:16 |
|
-4m |
| 7 | 6:15 | 6:04 |
|
4m |
| 8 | 6:24 | 6:36 |
|
0m |
| 9 | 6:29 | 6:36 |
|
-10m |
| 10 | 6:40 | 6:34 |
|
0m |
| 11 | 6:33 | 7:20 |
|
-5m |
| 12 | 6:33 | 6:17 |
|
2m |
| 13 | 6:32 | 6:32 |
|
2m |
| 14 | 6:49 | 6:28 |
|
-7m |
| 15 | 6:43 | 6:08 |
|
10m |
| 16 | 6:27 | 6:03 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:54 | 5:54 |
|
119 | 2m |
| 2 | 1.0km | 5:53 | 5:53 |
|
124 | 4m |
| 3 | 1.0km | 5:55 | 5:54 |
|
118 | 0m |
| 4 | 1.0km | 6:12 | 6:11 |
|
123 | 9m |
| 5 | 1.0km | 6:10 | 6:10 |
|
123 | 6m |
| 6 | 1.0km | 6:06 | 6:06 |
|
124 | 4m |
| 7 | 1.0km | 6:15 | 6:14 |
|
126 | 8m |
| 8 | 1.0km | 6:24 | 6:24 |
|
121 | 3m |
| 9 | 1.0km | 6:29 | 6:29 |
|
116 | 0m |
| 10 | 1.0km | 6:39 | 6:38 |
|
121 | 4m |
| 11 | 1.0km | 6:33 | 6:33 |
|
120 | 1m |
| 12 | 1.0km | 6:32 | 6:32 |
|
118 | 4m |
| 13 | 1.0km | 6:31 | 6:30 |
|
117 | 4m |
| 14 | 1.0km | 6:50 | 6:49 |
|
117 | 3m |
| 15 | 1.0km | 6:42 | 6:41 |
|
122 | 7m |
| 16 | 0.1km | 57s | 6:24 |
|
125 | 3m |
Distribution
Heart rate
Pace
Cadence