Distance
10.03
km
Moving time
1:04:08
Avg pace
6:23
/km
Elevation
56
m
Heart rate
Average
134
Max
151
Time in zone
Z1
0.6%
Z2
38.2%
Z3
61.3%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:44 | 5:51 |
|
-10m |
| 2 | 6:07 | 6:14 |
|
0m |
| 3 | 6:29 | 6:26 |
|
-3m |
| 4 | 6:40 | 6:27 |
|
0m |
| 5 | 6:49 | 6:41 |
|
1m |
| 6 | 6:32 | 6:31 |
|
-1m |
| 7 | 6:32 | 6:26 |
|
1m |
| 8 | 6:10 | 6:18 |
|
0m |
| 9 | 6:30 | 6:30 |
|
4m |
| 10 | 6:20 | 6:12 |
|
4m |
| 11 | 6:38 | 6:26 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:46 | 5:46 |
|
132 | 1m |
| 2 | 1.0km | 6:06 | 6:06 |
|
134 | 4m |
| 3 | 1.0km | 6:28 | 6:27 |
|
130 | 3m |
| 4 | 1.0km | 6:42 | 6:41 |
|
132 | 1m |
| 5 | 1.0km | 6:55 | 6:54 |
|
133 | 10m |
| 6 | 1.0km | 6:32 | 6:32 |
|
136 | 13m |
| 7 | 1.0km | 6:37 | 6:36 |
|
136 | 2m |
| 8 | 1.0km | 6:14 | 6:14 |
|
135 | 6m |
| 9 | 1.0km | 6:30 | 6:30 |
|
134 | 5m |
| 10 | 1.0km | 6:20 | 6:20 |
|
139 | 6m |
| 11 | 0.0km | 11s | 6:04 |
|
140 | 1m |
Distribution
Heart rate
Pace
Cadence