Distance
16.01
km
Moving time
1:31:24
Avg pace
5:42
/km
Elevation
71
m
Heart rate
Average
131
Max
152
Time in zone
Z1
0.4%
Z2
73.7%
Z3
25.9%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:48 | 5:46 |
|
-6m |
| 2 | 5:38 | 5:37 |
|
-1m |
| 3 | 5:48 | 5:46 |
|
1m |
| 4 | 5:58 | 5:55 |
|
0m |
| 5 | 5:50 | 5:43 |
|
0m |
| 6 | 5:40 | 5:44 |
|
1m |
| 7 | 5:38 | 5:44 |
|
-1m |
| 8 | 5:37 | 5:43 |
|
1m |
| 9 | 5:21 | 5:26 |
|
-1m |
| 10 | 5:30 | 5:34 |
|
1m |
| 11 | 5:34 | 5:39 |
|
-1m |
| 12 | 5:40 | 5:24 |
|
4m |
| 13 | 5:54 | 5:45 |
|
-3m |
| 14 | 5:46 | 5:42 |
|
0m |
| 15 | 5:42 | 5:39 |
|
1m |
| 16 | 5:47 | 5:28 |
|
7m |
| 17 | 5:50 | 5:48 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:50 | 5:49 |
|
135 | 2m |
| 2 | 1.0km | 5:38 | 5:37 |
|
141 | 1m |
| 3 | 1.0km | 5:48 | 5:48 |
|
126 | 3m |
| 4 | 1.0km | 6:01 | 6:01 |
|
128 | 12m |
| 5 | 1.0km | 5:51 | 5:50 |
|
128 | 9m |
| 6 | 1.0km | 5:40 | 5:40 |
|
128 | 0m |
| 7 | 1.0km | 5:38 | 5:37 |
|
129 | 1m |
| 8 | 1.0km | 5:37 | 5:36 |
|
130 | 1m |
| 9 | 1.0km | 5:21 | 5:20 |
|
131 | 0m |
| 10 | 1.0km | 5:29 | 5:28 |
|
131 | 2m |
| 11 | 1.0km | 5:33 | 5:33 |
|
129 | 0m |
| 12 | 1.0km | 5:40 | 5:40 |
|
133 | 11m |
| 13 | 1.0km | 5:54 | 5:54 |
|
129 | 11m |
| 14 | 1.0km | 5:45 | 5:44 |
|
129 | 2m |
| 15 | 1.0km | 5:43 | 5:42 |
|
129 | 3m |
| 16 | 1.0km | 5:47 | 5:47 |
|
133 | 9m |
| 17 | 0.0km | 2s | 3:37 |
|
141 | 0m |
Distribution
Heart rate
Pace
Cadence