Distance
40.93
km
Moving time
7:36:17
Avg pace
11:08
/km
Elevation
1 240
m
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:03 | 10:56 |
|
4m |
| 2 | 10:32 | 11:11 |
|
21m |
| 3 | 11:15 | 9:09 |
|
54m |
| 4 | 12:43 | 8:40 |
|
106m |
| 5 | 10:45 | 15:49 |
|
99m |
| 6 | 12:31 | 9:53 |
|
56m |
| 7 | 10:28 | 10:29 |
|
25m |
| 8 | 13:26 | 10:10 |
|
102m |
| 9 | 11:24 | 17:35 |
|
105m |
| 10 | 11:20 | 9:10 |
|
93m |
| 11 | 10:49 | 14:55 |
|
24m |
| 12 | 11:49 | 9:38 |
|
45m |
| 13 | 11:59 | 10:30 |
|
77m |
| 14 | 11:49 | 16:21 |
|
67m |
| 15 | 11:11 | 11:11 |
|
9m |
| 16 | 11:20 | 12:37 |
|
-37m |
| 17 | 11:20 | 11:19 |
|
30m |
| 18 | 14:29 | 12:23 |
|
73m |
| 19 | 11:06 | 17:46 |
|
-66m |
| 20 | 11:44 | 16:02 |
|
-55m |
| 21 | 11:34 | 12:16 |
|
-3m |
| 22 | 12:26 | 12:31 |
|
52m |
| 23 | 12:43 | 11:32 |
|
16m |
| 24 | 10:49 | 16:49 |
|
-50m |
| 25 | 11:29 | 10:41 |
|
-63m |
| 26 | 11:39 | 18:38 |
|
-16m |
| 27 | 9:06 | 14:34 |
|
-79m |
| 28 | 11:24 | 12:35 |
|
-47m |
| 29 | 10:49 | 11:55 |
|
-46m |
| 30 | 11:39 | 12:20 |
|
-64m |
| 31 | 11:06 | 11:48 |
|
-22m |
| 32 | 10:06 | 13:30 |
|
-19m |
| 33 | 11:29 | 11:54 |
|
-27m |
| 34 | 12:09 | 12:36 |
|
-4m |
| 35 | 11:02 | 16:35 |
|
-13m |
| 36 | 1:47 | 2:52 |
|
-10m |
| 37 | 11:54 | 12:07 |
|
-5m |
| 38 | 11:59 | 12:15 |
|
-7m |
| 39 | 11:54 | 12:43 |
|
-6m |
| 40 | 11:44 | 11:50 |
|
-6m |
| 41 | 11:06 | 13:59 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 40.9km | 7:36:17 | 11:11 |
|
n/a | 1 259m |
Distribution
Pace