Distance
12.00
km
Moving time
1:05:35
Avg pace
5:27
/km
Elevation
51
m
Heart rate
Average
135
Max
164
Time in zone
Z1
5.2%
Z2
33.9%
Z3
52%
Z4
9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 5:52 |
|
-8m |
| 2 | 5:14 | 5:16 |
|
1m |
| 3 | 5:46 | 5:51 |
|
-4m |
| 4 | 5:23 | 5:27 |
|
-2m |
| 5 | 5:18 | 5:15 |
|
1m |
| 6 | 5:41 | 5:47 |
|
-2m |
| 7 | 5:08 | 5:11 |
|
2m |
| 8 | 5:20 | 5:23 |
|
-1m |
| 9 | 5:10 | 5:00 |
|
3m |
| 10 | 5:47 | 5:50 |
|
4m |
| 11 | 5:20 | 5:21 |
|
-2m |
| 12 | 5:28 | 5:10 |
|
8m |
| 13 | 11:29 | 9:54 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:57 | 5:57 |
|
112 | 0m |
| 2 | 1.0km | 5:18 | 5:18 |
|
133 | 5m |
| 3 | 1.0km | 5:46 | 5:46 |
|
125 | 2m |
| 4 | 1.0km | 5:22 | 5:21 |
|
128 | 0m |
| 5 | 1.0km | 5:18 | 5:18 |
|
139 | 9m |
| 6 | 1.0km | 5:41 | 5:41 |
|
131 | 0m |
| 7 | 1.0km | 5:11 | 5:10 |
|
140 | 3m |
| 8 | 1.0km | 5:20 | 5:19 |
|
144 | 9m |
| 9 | 1.0km | 5:17 | 5:17 |
|
149 | 2m |
| 10 | 1.0km | 5:51 | 5:50 |
|
134 | 5m |
| 11 | 1.0km | 5:20 | 5:19 |
|
140 | 3m |
| 12 | 1.0km | 5:28 | 5:27 |
|
150 | 9m |
| 13 | 0.0km | 2s | 9:03 |
|
152 | 0m |
Distribution
Heart rate
Pace
Cadence