Distance
16.01
km
Moving time
1:36:33
Avg pace
6:01
/km
Elevation
67
m
Heart rate
Average
124
Max
139
Time in zone
Z1
1%
Z2
97%
Z3
2%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:57 | 5:57 |
|
-7m |
| 2 | 5:47 | 5:45 |
|
-1m |
| 3 | 5:59 | 5:54 |
|
-1m |
| 4 | 6:13 | 6:02 |
|
6m |
| 5 | 5:54 | 5:56 |
|
-7m |
| 6 | 5:52 | 5:56 |
|
0m |
| 7 | 5:42 | 5:49 |
|
-2m |
| 8 | 5:57 | 6:02 |
|
3m |
| 9 | 5:58 | 6:03 |
|
-3m |
| 10 | 5:50 | 5:53 |
|
1m |
| 11 | 5:53 | 5:58 |
|
0m |
| 12 | 6:14 | 6:02 |
|
8m |
| 13 | 6:26 | 6:21 |
|
-11m |
| 14 | 6:18 | 6:12 |
|
0m |
| 15 | 6:13 | 6:14 |
|
0m |
| 16 | 6:13 | 5:55 |
|
6m |
| 17 | 3:55 | 3:25 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:58 | 5:58 |
|
121 | 1m |
| 2 | 1.0km | 5:46 | 5:46 |
|
127 | 2m |
| 3 | 1.0km | 5:59 | 5:58 |
|
126 | 2m |
| 4 | 1.0km | 6:17 | 6:17 |
|
124 | 16m |
| 5 | 1.0km | 5:54 | 5:54 |
|
125 | 6m |
| 6 | 1.0km | 5:51 | 5:50 |
|
123 | 0m |
| 7 | 1.0km | 5:42 | 5:42 |
|
125 | 0m |
| 8 | 1.0km | 5:57 | 5:57 |
|
124 | 2m |
| 9 | 1.0km | 5:59 | 5:58 |
|
125 | 2m |
| 10 | 1.0km | 5:51 | 5:50 |
|
126 | 3m |
| 11 | 1.0km | 5:53 | 5:53 |
|
125 | 1m |
| 12 | 1.0km | 6:14 | 6:14 |
|
126 | 10m |
| 13 | 1.0km | 6:26 | 6:26 |
|
123 | 5m |
| 14 | 1.0km | 6:19 | 6:18 |
|
122 | 3m |
| 15 | 1.0km | 6:12 | 6:11 |
|
124 | 1m |
| 16 | 1.0km | 6:28 | 6:27 |
|
126 | 8m |
Distribution
Heart rate
Pace
Cadence