Mittagsradfahrt

Distance
29.02 km
Moving time
1:00:01
Avg speed
29.0 km/h
Elevation
0 m
Elapsed time 1:00:01
Calories 719 kcal
Energy 721 kJ
Cadence 76 rpm
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
127
Max
161
Time in zone
Z1
16%
Z2
42.1%
Z3
26.9%
Z4
15.1%
Z5
0%

Power

watts
Average
183w
Max
343 w
Normalized power
212w
Best efforts
5s
340w
3.54 w/kg
1m
294w
3.06 w/kg
5m
265w
2.76 w/kg
20m
218w
2.27 w/kg
1h
184w
1.92 w/kg

Distribution

Heart rate
Power
Speed
Cadence