Distance
16.02
km
Moving time
1:34:46
Avg pace
5:54
/km
Elevation
60
m
Heart rate
Average
127
Max
143
Time in zone
Z1
0.5%
Z2
91.2%
Z3
8.4%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:47 | 5:46 |
|
-6m |
| 2 | 5:53 | 5:40 |
|
0m |
| 3 | 5:46 | 5:39 |
|
0m |
| 4 | 6:10 | 5:59 |
|
4m |
| 5 | 6:14 | 6:01 |
|
-4m |
| 6 | 6:01 | 5:59 |
|
1m |
| 7 | 5:52 | 5:56 |
|
-1m |
| 8 | 5:59 | 6:04 |
|
3m |
| 9 | 5:53 | 5:59 |
|
-3m |
| 10 | 5:55 | 5:59 |
|
1m |
| 11 | 5:47 | 5:51 |
|
-1m |
| 12 | 5:55 | 5:45 |
|
9m |
| 13 | 5:58 | 5:59 |
|
-11m |
| 14 | 5:47 | 5:47 |
|
1m |
| 15 | 5:43 | 5:42 |
|
1m |
| 16 | 5:58 | 5:47 |
|
5m |
| 17 | 4:25 | 4:22 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:47 | 5:47 |
|
121 | 1m |
| 2 | 1.0km | 5:52 | 5:52 |
|
127 | 2m |
| 3 | 1.0km | 5:45 | 5:44 |
|
127 | 3m |
| 4 | 1.0km | 6:10 | 6:10 |
|
124 | 9m |
| 5 | 1.0km | 6:13 | 6:13 |
|
126 | 8m |
| 6 | 1.0km | 6:00 | 5:59 |
|
126 | 1m |
| 7 | 1.0km | 5:51 | 5:50 |
|
125 | 0m |
| 8 | 1.0km | 5:59 | 5:58 |
|
125 | 2m |
| 9 | 1.0km | 5:52 | 5:52 |
|
126 | 0m |
| 10 | 1.0km | 5:56 | 5:55 |
|
127 | 2m |
| 11 | 1.0km | 5:47 | 5:47 |
|
128 | 0m |
| 12 | 1.0km | 5:55 | 5:54 |
|
129 | 10m |
| 13 | 1.0km | 5:58 | 5:58 |
|
128 | 6m |
| 14 | 1.0km | 5:47 | 5:47 |
|
129 | 3m |
| 15 | 1.0km | 5:43 | 5:42 |
|
130 | 2m |
| 16 | 1.0km | 5:58 | 5:58 |
|
132 | 7m |
| 17 | 0.0km | 3s | 3:21 |
|
133 | 0m |
Distribution
Heart rate
Pace
Cadence