Mittagsradfahrt

Distance
32.78 km
Moving time
1:00:06
Avg speed
32.7 km/h
Elevation
0 m
Elapsed time 1:00:06
Calories 717 kcal
Energy 719 kJ
Cadence 77 rpm
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
126
Max
159
Time in zone
Z1
16.5%
Z2
46.6%
Z3
29.2%
Z4
7.7%
Z5
0%

Power

watts
Average
174w
Max
341 w
Normalized power
199w
Best efforts
5s
339w
3.53 w/kg
1m
289w
3.01 w/kg
5m
253w
2.64 w/kg
20m
202w
2.1 w/kg
1h
175w
1.82 w/kg

Distribution

Heart rate
Power
Speed
Cadence