Mittagslauf

February 11, 2021 · 11:14 Clear, -4.8°C 63% humidity 4.7km/h NE

Distance

12.01 km

Moving time

1:05:13

Avg pace

5:25 /km

Elevation

66 m

Elapsed time 1:08:53

GAP 5:39 /km

Calories 928 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

141

Max

159

Time in zone

Z1

0.4%

Z2

7.1%

Z3

87.3%

Z4

5.3%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:06	4:58		-6m
2	5:03	5:00		0m
3	5:14	5:12		0m
4	5:28	5:22		1m
5	5:42	5:33		0m
6	5:19	5:18		1m
7	5:17	8:27		-2m
8	5:48	5:34		5m
9	5:43	5:51		-6m
10	5:32	5:29		0m
11	5:28	5:27		1m
12	5:23	5:31		6m
13	5:33	5:37		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:07	5:06		133	3m
2	1.0km	5:03	5:03		142	1m
3	1.0km	5:14	5:14		142	4m
4	1.0km	5:28	5:27		141	10m
5	1.0km	5:43	5:42		140	11m
6	1.0km	5:19	5:19		143	1m
7	1.0km	5:17	5:17		136	0m
8	1.0km	5:47	5:47		140	12m
9	1.0km	5:43	5:42		136	8m
10	1.0km	5:32	5:32		139	5m
11	1.0km	5:29	5:28		150	2m
12	1.0km	5:23	5:22		148	9m
13	0.0km	3s	4:08		149	0m

Distribution

Heart rate

Pace

Cadence