Distance
16.03
km
Moving time
1:40:56
Avg pace
6:17
/km
Elevation
77
m
Heart rate
Average
121
Max
137
Time in zone
Z1
5.3%
Z2
93.4%
Z3
1.3%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:01 | 6:07 |
|
-2m |
| 2 | 5:53 | 5:44 |
|
-1m |
| 3 | 5:55 | 5:48 |
|
2m |
| 4 | 5:55 | 5:56 |
|
-1m |
| 5 | 6:21 | 5:58 |
|
1m |
| 6 | 5:59 | 6:03 |
|
1m |
| 7 | 6:03 | 6:11 |
|
-4m |
| 8 | 5:58 | 6:48 |
|
1m |
| 9 | 6:20 | 6:27 |
|
-4m |
| 10 | 6:18 | 6:25 |
|
1m |
| 11 | 6:11 | 6:17 |
|
1m |
| 12 | 6:40 | 6:29 |
|
2m |
| 13 | 6:46 | 6:42 |
|
-2m |
| 14 | 6:36 | 6:33 |
|
1m |
| 15 | 6:43 | 6:39 |
|
-1m |
| 16 | 7:01 | 6:42 |
|
8m |
| 17 | 4:54 | 4:59 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:00 | 5:59 |
|
119 | 3m |
| 2 | 1.0km | 5:53 | 5:53 |
|
128 | 2m |
| 3 | 1.0km | 5:56 | 5:55 |
|
126 | 5m |
| 4 | 1.0km | 5:55 | 5:54 |
|
126 | 10m |
| 5 | 1.0km | 6:21 | 6:21 |
|
124 | 12m |
| 6 | 1.0km | 5:59 | 5:58 |
|
123 | 1m |
| 7 | 1.0km | 6:04 | 6:03 |
|
123 | 0m |
| 8 | 1.0km | 5:58 | 5:58 |
|
120 | 1m |
| 9 | 1.0km | 6:19 | 6:18 |
|
121 | 3m |
| 10 | 1.0km | 6:18 | 6:17 |
|
119 | 2m |
| 11 | 1.0km | 6:12 | 6:11 |
|
119 | 1m |
| 12 | 1.0km | 6:40 | 6:40 |
|
119 | 15m |
| 13 | 1.0km | 6:45 | 6:44 |
|
117 | 8m |
| 14 | 1.0km | 6:37 | 6:36 |
|
117 | 5m |
| 15 | 1.0km | 6:42 | 6:41 |
|
116 | 1m |
| 16 | 1.0km | 7:02 | 7:01 |
|
118 | 8m |
| 17 | 0.0km | 9s | 4:37 |
|
127 | 0m |
Distribution
Heart rate
Pace
Cadence