Abendradfahrt

Distance
35.16 km
Moving time
1:00:27
Avg speed
34.9 km/h
Elevation
0 m
Elapsed time 1:00:27
Calories 645 kcal
Energy 648 kJ
Cadence 80 rpm
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
126
Max
160
Time in zone
Z1
18.2%
Z2
43%
Z3
31.3%
Z4
7.5%
Z5
0%

Power

watts
Average
178w
Max
506 w
Normalized power
204w
Best efforts
5s
395w
4.11 w/kg
1m
270w
2.81 w/kg
5m
254w
2.65 w/kg
20m
213w
2.22 w/kg
1h
180w
1.88 w/kg

Distribution

Heart rate
Power
Speed
Cadence