Lauf am Nachmittag

January 31, 2021 · 13:42 Cloudy, 4.1°C 80% humidity 10.1km/h NE
Distance
16.22 km
Moving time
1:29:59
Avg pace
5:32 /km
Elevation
66 m
Elapsed time 1:30:02
GAP 5:30 /km
Calories 1116 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
134
Max
160
Time in zone
Z1
0.7%
Z2
36.4%
Z3
61.4%
Z4
1.5%
Z5
0%

Splits

km Pace GAP Elev
1 5:33 5:34
-6m
2 5:38 5:35
0m
3 5:46 5:39
1m
4 5:35 5:29
0m
5 5:43 5:34
0m
6 5:30 5:32
1m
7 5:30 5:32
-1m
8 5:30 5:30
1m
9 5:24 5:26
-1m
10 5:27 5:30
0m
11 5:32 5:34
1m
12 5:14 5:09
-1m
13 5:35 5:33
-1m
14 5:35 5:33
-1m
15 5:23 5:23
0m
16 5:34 5:23
5m
17 6:04 6:02
-1m
Lap Distance Time Pace HR Elev
1 1.0km 5:33 5:33
128 2m
2 1.0km 5:39 5:38
145 2m
3 1.0km 5:45 5:44
129 4m
4 1.0km 5:36 5:35
130 8m
5 1.0km 5:43 5:42
133 11m
6 1.0km 5:30 5:30
133 1m
7 1.0km 5:29 5:28
131 1m
8 1.0km 5:30 5:30
133 1m
9 1.0km 5:23 5:22
135 1m
10 1.0km 5:28 5:27
133 1m
11 1.0km 5:32 5:32
132 1m
12 1.0km 5:14 5:14
141 12m
13 1.0km 5:39 5:38
135 8m
14 1.0km 5:35 5:34
134 3m
15 1.0km 5:24 5:23
136 3m
16 1.0km 5:34 5:34
139 7m
17 0.2km 1:20 6:01
137 0m

Distribution

Heart rate
Pace
Cadence