Lauf am Nachmittag

January 30, 2021 · 13:57 Rainy, 7.3°C 90% humidity 6.3km/h S

Distance

16.28 km

Moving time

1:30:31

Avg pace

5:33 /km

Elevation

105 m

Elapsed time 1:32:56

GAP 5:38 /km

Calories 1114 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

134

Max

166

Time in zone

Z1

0.5%

Z2

38.4%

Z3

59.3%

Z4

1.8%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:27	5:34		-6m
2	5:21	5:21		1m
3	5:38	5:36		2m
4	5:49	5:39		0m
5	5:47	5:39		0m
6	5:49	5:53		1m
7	5:30	6:26		0m
8	5:32	5:35		2m
9	5:33	5:38		-2m
10	5:28	5:31		0m
11	5:30	5:34		-2m
12	5:36	5:31		3m
13	5:34	6:20		-2m
14	5:15	5:12		-3m
15	5:33	5:24		7m
16	5:25	5:23		3m
17	5:32	5:20		5m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:28	5:27		121	3m
2	1.0km	5:21	5:20		131	1m
3	1.0km	5:38	5:37		129	3m
4	1.0km	5:50	5:49		129	8m
5	1.0km	5:46	5:46		133	10m
6	1.0km	5:49	5:48		131	0m
7	1.0km	5:30	5:30		132	1m
8	1.0km	5:32	5:32		136	2m
9	1.0km	5:33	5:33		134	0m
10	1.0km	5:27	5:26		137	1m
11	1.0km	5:30	5:30		133	0m
12	1.0km	5:37	5:36		138	8m
13	1.0km	5:36	5:35		137	11m
14	1.0km	5:14	5:14		145	12m
15	1.0km	5:33	5:33		135	8m
16	1.0km	5:25	5:24		137	25m
17	0.3km	1:33	5:27		143	11m

Distribution

Heart rate

Pace

Cadence