Abendaktivität
January 27, 2021
· 20:18
Group activity
Distance
29.10
km
Moving time
1:00:18
Avg speed
29.0
km/h
Elevation
266
m
Elapsed time
1:00:18
Calories
664 kcal
Energy
696 kJ
Cadence
80
rpm
Gear
Unspecified
Device
Garmin fēnix 5X Plus
Heart rate
Average
132
Max
165
Time in zone
Z1
11.2%
Z2
38.3%
Z3
27.2%
Z4
23.2%
Z5
0%
Power
Average
192w
Max
333
w
Normalized power
218w
Best efforts
5s
329w
3.43 w/kg
1m
283w
2.95 w/kg
5m
270w
2.81 w/kg
20m
227w
2.36 w/kg
1h
193w
2.01 w/kg
Distribution
Heart rate
Power
Speed
Cadence