Distance
10.37
km
Moving time
59:52
Avg pace
5:46
/km
Elevation
48
m
Heart rate
Average
129
Max
144
Time in zone
Z1
0.7%
Z2
82.3%
Z3
17%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:41 | 5:36 |
|
-7m |
| 2 | 5:34 | 5:34 |
|
1m |
| 3 | 5:52 | 5:58 |
|
-6m |
| 4 | 5:46 | 5:46 |
|
0m |
| 5 | 5:34 | 5:53 |
|
0m |
| 6 | 6:04 | 6:09 |
|
0m |
| 7 | 6:07 | 5:51 |
|
-3m |
| 8 | 5:38 | 5:40 |
|
4m |
| 9 | 5:38 | 5:44 |
|
2m |
| 10 | 5:36 | 5:30 |
|
6m |
| 11 | 6:11 | 6:10 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:41 | 5:41 |
|
124 | 2m |
| 2 | 1.0km | 5:34 | 5:34 |
|
129 | 4m |
| 3 | 1.0km | 5:52 | 5:52 |
|
126 | 1m |
| 4 | 1.0km | 5:52 | 5:52 |
|
125 | 1m |
| 5 | 1.0km | 5:55 | 5:54 |
|
127 | 12m |
| 6 | 1.0km | 6:03 | 6:03 |
|
127 | 11m |
| 7 | 1.0km | 6:07 | 6:07 |
|
129 | 1m |
| 8 | 1.0km | 5:39 | 5:38 |
|
130 | 5m |
| 9 | 1.0km | 5:38 | 5:37 |
|
132 | 2m |
| 10 | 1.0km | 5:43 | 5:42 |
|
135 | 6m |
| 11 | 0.4km | 2:16 | 6:09 |
|
136 | 2m |
Distribution
Heart rate
Pace
Cadence